Thursday, September 4, 2008

Consistency is the key for Eva Mendes great body shape


Consistency is key for Eva Mendes, who makes fitness a part of her daily life. With the help of trainer Harley Pasternak, she has her total-body workout routine carved out: The actress sculpts her calves by climbing stairs, tones her abs with seated side bends and crunches and does dumbbell deadlifts for lower body strength. Of course, not everybody has a personal trainer to help them on their quest to getting in shape. If you need inspiration to get moving, read Health.com for some motivating tips!

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